Category: Nutrition
Impact of Microplastics on Heart Health
Dr Michael MacDonald, Senior Consultant Cardiologist at the Harley Street Heart & Vascular Centre, speaks to ForLife about the dangers of these environmental pollutants on our body and heart health.
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How Fasting Can Improve Your Sex Life
Intermittent fasting decreases the risk of type 2 diabetes and helps men rise to the occasion, so to speak.
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Nutritious Cooking – 10 Things You May Be Doing Wrong
Common mistakes while making healthy meals according to Alexandra Prabaharan, a nutritionist and caterer, and Raihan Yacob, a fitness trainer and nutritionist.
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A Fruit Fit for Kings
The nutritional benefits of durian according to dietitian Izabel Kerner and TCM practitioner Emily Gan Siou Wen
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The Beef with Red Meat
With Aidiladha around the corner, we cast the spotlight on red meat consumption and its impact on our health with Ms Mary Easaw, Consultant Dietitian at Cardiac Vascular Sentral Kuala Lumpur
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Some Kinds of Chocolate are Good for the Heart
Chocolate has been accused of corroding teeth and expanding waistlines but a recent meta-study says that it is good for cardiovascular health
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What Ramadan and Intermittent Fasting Have in Common
The do’s and don’ts of fasting, according to a cardiologist With the holy month of Ramadan...
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The Skinny on Being Skinny Fat: Impact of Covid-19 on Cardiometabolic Diseases
For Life interviewed Dr Michael MacDonald, senior consultant cardiologist from the Harley Street...
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Diets for Diabetics
When prescribing diet plans for diabetics, endocrinologists and dietitians often make...
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Is Coconut Oil Good For You?
Why we need fats in our diet and shedding a light on coconut oil and its health benefits.
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The Rise of the Fat Kid
The rise of childhood obesity is a worldwide problem and a multi-faceted one at that. According to...
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High-Rise Herbs
Fresh herbs can make all the difference even in simple dishes, and the best way to have a constant fresh supply of them is to grow them yourself.
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