Tag: Exercise is Medicine Singapore
Ripped 70 Year Olds Inspire Others To Exercise
These ripped Singaporean senior citizens could probably out-exercise you any day
Read MoreKnow Pain or No Gain
Although exercising may seem counterintuitive for those living with chronic pain, experts say it can help improve function, mobility, and quality of life in the long run if done correctly.
Read MorePrescribing More Exercise Instead of Meds for Cancer Patients
Exercise is known to be an effective way to reduce the risk of some cancers, but what about...
Read More